{"id":1763,"date":"2023-07-19T16:54:18","date_gmt":"2023-07-19T19:54:18","guid":{"rendered":"https:\/\/centraldoingles.com\/portal2\/?p=1763"},"modified":"2025-06-26T11:16:04","modified_gmt":"2025-06-26T14:16:04","slug":"vocabulario-de-academia-em-ingles","status":"publish","type":"post","link":"https:\/\/centraldoingles.com\/portal\/vocabulario\/vocabulario-de-academia-em-ingles\/","title":{"rendered":"Vocabul\u00e1rio de academia em ingl\u00eas"},"content":{"rendered":"\n
VOCABULÁRIO DE ACADEMIA<\/span>
\nAerobics:<\/strong> aeróbico<\/span>
\nAthletic: <\/strong>atlético<\/span>
\nBad shape: <\/strong>fora de forma<\/span>
\nBalance:<\/strong> equilíbrio<\/span>
\nBody fat percentage: <\/strong>percentual de gordura corporal<\/span>
\nBodybuilder: <\/strong>fisiculturista<\/span>
\nBodybuilding:<\/strong> musculação (mais usado para fisiculturismo)<\/span>
\nBulking: <\/strong>processo de ganhar bastante massa muscular pelo treinamento e alimentação<\/span>
\nCardio exercise: <\/strong>exercício aeróbico<\/span>
\nClip: <\/strong>presilha<\/span>
\nCross-training:<\/strong> crossfit<\/span>
\nFit:<\/strong> em forma<\/span>
\nFitness center\/Gym:<\/strong> academia<\/span>
\nGood shape: <\/strong>boa forma<\/span>
\nGym equipment: <\/strong>aparelho ou equipamento de academia<\/span>
\nGym rat:<\/strong> rato de academia<\/span>
\nHealth:<\/strong> saúde<\/span>
\nJog:<\/strong> correr<\/span>
\nMuscle:<\/strong> músculo<\/span>
\nNutrition:<\/strong> nutrição<\/span>
\nSedentary: <\/strong>sedentário<\/span>
\nSix-pack: <\/strong>tanquinho<\/span>
\nStability ball:<\/strong> fit ball, bola suíça<\/span>
\nStay in shape:<\/strong> manter-se em forma<\/span>
\nTo be on a diet:<\/strong> estar de dieta<\/span>
\nTo exercise:<\/strong> exercitar-se<\/span>
\nTo lose weight:<\/strong> perder peso<\/span>
\nTo sweat:<\/strong> suar<\/span>
\nWarm-up:<\/strong> aquecimento<\/span>
\nWeight plates: <\/strong>anilhas<\/span>
\nWeight training:<\/strong> musculação<\/span>
\nWellness:<\/strong> bem-estar<\/span>
\nWork out (verbo): <\/strong>malhar<\/span>
\nWorkout (substantivo):<\/strong> treino<\/span><\/span>
\n
\n
\n
\nEXERCÍCIOS E EQUIPAMENTOS DE ACADEMIA<\/strong><\/span>
\nAbduction\/Aduction Machine:<\/strong>  cadeira abdutora\/adutora<\/span>
\nArm Curl:<\/strong> máquina de Bíceps<\/span>
\nBarbell: <\/strong>barra<\/span>
\nCalf machine:<\/strong> aparelho de panturrilha<\/span>
\nChest press machine: <\/strong>aparelho de supino<\/span>
\nCross Over: <\/strong>crossover<\/span>
\nCrunch: <\/span><\/strong>abdominal inferior<\/span>
\nDumbbell: <\/strong>peso, halter<\/span>
\nElliptical: <\/strong>elíptico<\/span>
\nEZ curl bar: <\/strong>barra EZ<\/span>
\nFly machine:<\/strong> voador<\/span>
\nFoam roller: <\/strong>rolo de massagem<\/span>
\nFree Weights:<\/strong> pesos livres<\/span>
\nHack squat machine:<\/strong> máquina de agachamento<\/span>
\nLat pull down machine: <\/strong>puxador para costas<\/span>
\nLeg curl machine: <\/strong>mesa romana\/flexora<\/span>
\nLeg extension: <\/strong>cadeira extensora<\/span>
\nMat: <\/strong>colchonete<\/span>
\nPeck deck machine: <\/strong>máquina peitoral<\/span>
\nRope: <\/strong>corda<\/span>
\nRowing machine: <\/strong>aparelho de remo<\/span>
\nSeated crunch machine:<\/strong> máquina de abdominal<\/span>
\nSets:<\/strong> séries (de exercícios)<\/span>
\nSit-ups:<\/strong> abdominais<\/span>
\nStability ball\/Swiss ball:<\/strong> bola suíça<\/span>
\nStair mill: <\/strong>simulador de escada<\/span>
\nStationary Bicycle\/Exercise Bike:<\/strong> bicicleta ergométrica<\/span>
\nStretching: <\/strong>alongamento<\/span>
\nTreadmill:<\/strong> esteira<\/span>
\nTricep bar: <\/strong>barra roscada para tríceps<\/span>
\nWeight machine:<\/strong> máquina de pesos<\/span>
\nWeight plates: <\/strong>anilhas<\/span>
\nWeights: <\/strong>pesos<\/span>
\n \n

\nConhece mais palavras? Poste nos comentários abaixo!<\/strong><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

VOCABULÁRIO DE ACADEMIA Aerobics: aeróbico Athletic: atlético Bad shape: fora de forma Balance: equilíbrio Body fat percentage: percentual de gordura corporal Bodybuilder: fisiculturista Bodybuilding: musculação (mais usado para fisiculturismo) Bulking: processo de ganhar bastante massa muscular pelo treinamento e alimentação Cardio exercise: exercício aeróbico Clip: presilha Cross-training: crossfit Fit: em forma Fitness center\/Gym: academia Good shape: boa forma Gym equipment: aparelho […]<\/p>\n","protected":false},"author":4,"featured_media":3242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[907,904,903,905,906,908,909],"class_list":["post-1763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vocabulario","tag-academia-em-ingles","tag-aparelhos-de-academia-em-ingles-2","tag-aparelhos-de-academia-em-ingles","tag-exercicios-de-academia-em-ingles","tag-exercicios-de-academia-em-ingles-2","tag-tudo-sobre-academia-em-ingles","tag-tudo-sobre-academia-em-ingles-2"],"_links":{"self":[{"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/posts\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/comments?post=1763"}],"version-history":[{"count":0,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/posts\/1763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/media\/3242"}],"wp:attachment":[{"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/media?parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/categories?post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centraldoingles.com\/portal\/wp-json\/wp\/v2\/tags?post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}